The Mind Over Matter Podcast - Episode 3 - Using Lockdown Wisely

Already made it to Episode 3, Firing these out often as i am just enjoying doing them but as of next week there will be more of a structure which will likely be 2 a week on a Monday and Friday. Today though i talk about using Lockdown wisely, making sure we don't let all these months pass us by and come out of it no better off. we have a lot of time to think and learn about ourselves... let's make sure we use it.