“If you do what you've always done, you'll get what you've always gotten. ” - Tony Robbins
Intention and attention. Two things that we need to become who we want to be. What's really interesting is that we always have the right intentions when we want to change something in our lives but a lot of us fail to go beyond the honeymoon stage of that because we don't commit our attention to what's important.
Change is difficult because it entails doing something you haven't done before. In this episode, listen as I talk about Piers Steel's Procrastination Equation and how you can overcome the habit of procrastinating.
Highlights:
📌 Human beings, by nature, love instant gratification. We easily get distracted and forget what's important.
📌 What you are doing when no one else is watching is the true testament to your success.
📌 People are not getting what they want because they are not committed to who they want to be.
The Equations that you need to know:
✅ Procrastination Equation
✅ Happiness Equation
Do you feel that you are not in control of your life? Are you ready to live to your fullest potential?
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2. Roles and Goals
3. Accountability Mastery
4. Habits 101
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6. Thinking Your Way To Success
7. Grit And Resilience
I’m excited to help you be the person you want to become.
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Excited to hear your thoughts about this episode.
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I help everyday people achieve their goals & dreams! Helping and coaching people in my expertise. It is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.
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About Pete Cohen:
Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.
It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.
Pete is the author of 19 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years. His new book Inspirators - Leading The Way In Leadership is available for free here -
https://book.petecohen.com/
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