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Yoga is something often recommended by midwives as a helpful form of exercise for women during pregnancy. But yoga has many more benefits than simply exercise. In this episode I am joined by Dr Leah Deutsch (AKA 'The Yoga Doc') who, as well as being a practicing obstetrician is also a pregnancy yoga teacher. We take a look at what the practice of yoga involves and the benefits of this for labour, birth and beyond.
Yoga has influenced Leah’s work as an obstetrician, and we discuss the importance of holistic care for all women when it comes to pregnancy, labour and birth and exactly how this fits into the Maternity System as we know it. A really fun, inspiring and insightful chat!
http://leahdeutschyoga.co.uk/
Instagram @yogadoc
The Yoga Doc YouTube
https://www.youtube.com/channel/UCEWLgfQCiz2DNezXH0PZZOA
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Birthing Outside of Guidelines with Guest, Midwife Rebecca Savage
Birth Photography with Guest Jo Robertson
Healing and Preventing Birth Trauma with Guest, Consultant Perinatal Psychiatrist Dr Rebecca Moore
A Mindful Fourth Trimester with Guest Sophie Burch
Understanding Infant Sleep with Guest: Sarah Ockwell-Smith
Pregnancy after a loss in partnership with Tommy’s and Guest, Midwife Kate Marsh.
Physiological Birth & The Maternity System with Guest, Midwife Dr Sheena Byrom OBE
Breech Birth: Your Choices with Guests, Midwives Dr Shawn Walker and Emma Spillane
Men in Birth: Evolution to Politics with Guest, Midwife Mark Harris
Doulas and Understanding Labour with Guest, Natalie Meddings
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