The Different Stages of Weight Loss, Weight Loss Plateaus, Vetta Smart Protein Flour and All Things Gut Health

From The Nutrition Couch today: 

• Our trending media article is all about the different stages of weight loss; 
• Our 'Client Case Study of the Week' takes a closer look at weight loss plateau’s and how we shift them; 
• Our 'Supermarket Product of the Week' is the new Vetta Smart Protein Self-Raising Flour; and 
• Our listener question today is about gut health, what are some easy ways we can improve our gut health. 

So sit back, relax and enjoy this week’s episode! 

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