How do you feel about your self-awareness? 95% of people think that they’re self-aware, but only 10-15% actually are! Amy shares a simple fix to increase your self-awareness for a more fulfilled life. This "simple fix" is based on research done by Dr. Tasha Eurich and it all boils down to one word. Amy's cousin, Amanda, joins in on this chat and they both share their experience with this one word and how it's impacted the way they look at their lives.
The "Let Them Theory" is so simple, you’re going to start using it right away!! It’s a simple phrase that will give you freedom! When you say "Let Them" - you're giving yourself permission to let others do whatever it is that they want to do. You are free from trying to control them. This phrase creates emotional peace for you and a better relationship with the people in your life. Shout out to Mel Robbins for teaching this to us!
Spreading joy is another thing that can lead to a more fulfilled life. We’ve teamed up with BUILDING HOMES FOR HEROES to help veteran USMC Corporal Aaron Mankin and his 2 children. Our LIMITED EDITION Patriotic PIMPINJOY Line is on sale tomorrow (FRIDAY, June 9th) at BobbyBones.com and TheShopForward.com/pimpinjoy – 10a eastern / 9 ct / 8 mt / 7 pt.
United States Marine Corps Corporal Aaron Mankin enlisted in the military out of his hometown of Rogers, Arkansas in 2003, right at the onset of the war in Iraq. He proudly served his country until he was medically retired in 2008. On May 11, 2005, while deployed near the Syrian border of Iraq, Corporal Mankin’s vehicle was attacked with an improvised explosive device (IED). Since then, he has undergone 70 surgeries throughout his recovery to better his face, hands, and arms. He sacrificed so much and deserves this new home so much. Thank you for shopping PIMPINJOY if you're able to help...and you will get these items in time for 4th of July!
HOST:
Amy Brown // @RadioAmy // RadioAmy.com
GUEST:
Amanda Reiger Green // Amy's Psychic Cousin & host of Soul Sessions podcast // @SoulPathology // SoulPathology.com
See omnystudio.com/listener for privacy information.
Don’t Mess With an Enneagram 8, When a "Prank" Goes Too Far & More
Holy Guacamole! Faith, Food, and a Restored Body Image
Unbecoming Everything That Isn't You + Can We Agree to Disagree & Choose Kindness Over Snarkiness?? (5th Thing)
Do You Know Your True Value and Worth? (Part 1) (Outweigh)
At-Home Body Detox, Benefits of Lymphatic Massage, How to Relieve Constipation, Why Self-Tanner is Messing With Our Skin & More
The Faith-Brain Connection: Where Self Image Meets Neuroscience
Meaning of Life = Give & Receive Love + Listener Emails (we learn what Amy's dad wanted to originally name her!) + Recommendations (food, movies, books & IG follows) via 4 Things Gratitude + More (5th
Beyond the Mirror: Fashion's Role in Self-Love and Body Image With Sarai White (Part 3) (Outweigh)
Overcompensating as an Adult Because of Your Childhood + Affection Through Food + This Simple Phrase Will Shift Your Day + More with Amy & Haley
How God Helped Me Heal My Fears About Being Alone the Rest of My Life
Clothes, Food Cravings, EMDR vs Brainspotting & More (5th Thing)
Beyond the Mirror: Fashion's Role in Self-Love and Body Image With Sarai White (Part 2) (Outweigh)
Dolly, Jesus, Mantras & How to Make Your Home Feel Like a Welcoming Hug
How To Believe When You Don't Believe (With Pastor Kevin Queen)
Parasites, Romantic Partners & Planning Weddings Oh My (5th Thing)
Listener Q&A: Amy & Kayla (Bonus Episode)
Beyond the Mirror: Fashion's Role in Self-Love and Body Image With Sarai White (Part 1) (Outweigh)
How To: Track Loved Ones, Make New Friends, Optimize Your Morning & Take Silent Walks
Getting To Know This Guy Called Jesus (With Pastor Kevin Queen)
A Bad Day Doesn't Mean a Bad Life, 5 Types of Friends You Need in Your Life, How to be More Approachable & More (5th Thing)
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