My guest today is Rebecca Seal, an episode all about working from home. Rebecca is the author of Solo: How to Work Alone (and Not Lose Your Mind) it’s a fantastic book absolutely filled to the brim with wfh advice and tips and anecdotes. It's a science and evidence-based exploration of what working alone does to your brain and well-being, and how to cope with the more difficult aspects of solo work. She doesn’t shy away from talking about her own tough times in her own freelance life which I personally found super helpful. Initially, she thought it was a book for freelancers and self-employed people...and then 2020 happened.
She also specialises in food, drink, travel, lifestyle and human interest stories and has written or co-authored eight cookbooks, many with the LEON restaurant group, including her latest, LEON Happy Fast Food, which came out in May 2020.
Hope you enjoy this one!
Link to Rebecca's book here: https://uk.bookshop.org/a/153/9781788164856
- My books:.https://uk.bookshop.org/contributors/emma-gannon
- My favourite 2020 books: https://uk.bookshop.org/lists/my-favourite-reads-of-2020-9bf19342-f535-4856-ab1a-d523f5ecd98a
- My 2021 picks: https://uk.bookshop.org/lists/2021-books-i-m-excited-about-619ab32f-f22e-4282-a0e7-71732055e3c7
- Twitter: Twitter.com/emmagannon
- Instagram: Instagram.com/emmagannonuk
See acast.com/privacy for privacy and opt-out information.
#310 Cate Sevilla: How To Deal With a Bad Boss
#309 Kate Elizabeth Russell: Writing Fiction & Setting Boundaries
#308 Cathy Heller: Turning Passion Into Profit
#307 Laura Mucha: Love, Relationships & Attachment Theory
Ruby Warrington (REPLAY): Sober Curious: Is Life Better Without Alcohol?
Gillian Anderson (REPLAY): Playing Margaret Thatcher & Winser Clothing Collection
#303 Adrienne Herbert: Finding Your Power Hour
#302 Hashi Mohamed: On Luck, Privilege, Talent
#301 Kenya Hunt: GIRL: Essays on Black Womanhood
#300: 300th SPECIAL Episode: Answering YOUR Voicenotes!
#299 Selina Barker: End Of Year Exhaustion & Overwhelm
#298 Rhonda Byrne: Discussing The Greatest Secret
#297 Tori Tsui: On Activism & Climate Change
#296 Seth Godin: It's Time To Trust Yourself
#295 Venetia La Manna: How To Slow Down
#294 Patricia Bright: Money Talk
#293 Dr Emma Hepburn: Dealing With Life Overwhelm
#292 Caitlin Moran: How To Be A Woman, 10 Years On
#291 Sharon Walters: Art as Therapy
Create your
podcast in
minutes
It is Free
Happy Place
Soundtracking with Edith Bowman
Hoovering with Jessica Fostekew
The Count of Monte Cristo
The Adventures of Huckleberry Finn
The Big Interview with Graham Hunter
Who Hurt You?