When your ADHD is invisible, we can start to feel like maybe we’re making it up…
Maybe you aren’t really struggling more than others…
Errrrrrrt. Stop that.
Today we’re talking to Christina Crowe about how to make the Invisible Visible. Because ADHD is real even when you can’t SEE its impact on everything. I love Christina’s super practical way of explaining the hard stuff, as well as how she always links her information back to real research and science.
In this episode, Christina and I chat about what moms with ADHD really need to know on her podcast, Making the Invisible VISIBLE, where Christine believes great mental health information should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE.
Christina Crowe is a Canadian Registered Psychotherapist, clinical supervisor and RELENTLESS mental health advocate. Christina believes great mental health information should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE. This show features Christina’s favorite experts on mental health topics like anxiety, ADHD, relationships, self-advocacy, health system navigation and, of course, the occasional rant.
Be sure to subscribe to the Making the Invisible VISIBLE podcast.
Christina’s website: https://digalittledeeper.ca/christina-crowe-podcast-ontario.html
Christina’s instagram: @digalittledeepertherapy
Join Christina’s course, DIY * ADHD
Christina was also a guest on my podcast on Episode 143: https://www.patriciasung.com/podcast/episode-143-why-you-choose-to-take-adhd-medication-decide-for-your-child-christina-crowe
While I’m slowing down for the summer, making space for more family time and accounting for our emergency construction project, I simply couldn’t leave you hanging for the next few weeks. And my ADHD brain didn’t want to do another vanilla Best Of series… Cue Light Bulb!
Welcome to the Best Of Friends Series, where you are meeting a few of my favorite friends in the podcast community. I’m sharing interviews that I have done on other friends’ podcasts. Not only do you get a new episode, I hope that you’ll find a few shows to add to your podcast queue. There’s a wide variety of topics coming your way, so keep an eye out for a new friend each week of the summer.
This episode includes an affiliate link, which does not change the amount you pay, but may direct a portion of the purchase price to me.
Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-198-what-moms-with-adhd-need-to-know-making-the-invisible-visible-christina-crowe
Wish you could get a sneak peek before joining? You can!
You’re invited to Successful Mama Meetup’s very first Open House!
Join us on July 26th for either of our meetups, and meet the other moms, see who you’d hang out with at the retreat, so you know we’re the kinda people you wanna hang out with before you jump in. (hint, we’re pretty amazing IMHO.)
No charge, no pressure. Just come hang out at one or both of the events!
Let me know you wanna come right here and I’ll send you the zoom link.
And since it's on Zoom, everyone can come no matter what part of the world you live in. And for our mamas in Asia and Australia, the second meetup is on Thursday, July 27th for you.
E135: Discounting Disability and Dismissing Disadvantages: Why We Don't All Have the Same 24 Hours in a Day
E134: Hate Reading and Math? You're Not Stupid! How Irlen Syndrome Affects Your Learning Affects Your Vision and Learning
E133: Too Many Ideas? 3 steps to Step into a Visionary Role as an ADHD Mama: Recognizing your value and ADHD strengths with Angel McElhaney
E132: Time Management Mastery Student Spotlight: Was It Worth It? ADHD Moms Tell All
E131: Is Your ADHD Holding You Back? How to be Successful when you have ADHD
E130: Live Coaching: Make a Daily Schedule that Fits Your ADHD Brain and Mom Life with Time Management Mastery Student Amanda
E129: 3 Steps for Getting Your Crap Together! Time Management for ADHD Moms with Guest Host and ADHD Mom Entrepreneur Angel McElhaney
E128: The Gut Brain Connection: How our gut health impacts our mind, hormones, and mental health with Heidi Hogarth
E127: Feeling the Rage before your Period? Beyond PMS: Symptoms & Treatment for Premenstrual Dysphoric Disorder (PMDD)
E126: The #1 Reason Your Day Feels Chaotic and Out of Control as a Mom with ADHD - Top 3 Episodes Encore!
E125: Self Regulation: Executive Function and ADHD - Top 3 Episodes Encore!
E124: Emotional Regulation: Executive Function and ADHD - Top 3 Episodes Encore!
E123: Why It's Difficult to Prioritize Your To-Do List and Actually Stick with your Plan as a Mom with ADHD
My 40th Birthday Gift for You
E122: Tantrum or ADHD Meltdown? How to Deal with our Children's BIG Emotions with Dr. Laura Froyen
E121: Estrogen, Progesterone, and Your Menstrual Cycle: Do scientific research studies prove that our ADHD symptoms are affected by our hormone levels? with Dr. Michelle Martel
E120: 4 Things You Should Do To Prepare for Your ADHD Diagnosis Appointment: Taking the fear out of this intimidating and scary step: Q+A Session
E119: Teaching your ADHD Child Chores and Responsibilities as an ADHD Parent… how on earth do I teach my child skills I don't even have??? Q+A Session
E118: How to Help & Equip Your ADHD Child with Katelyn Mabry
E117: Afraid of Labeling Your ADHD Child? Plus How to Talk About Your ADHD with Your Kids: A Successful Mama's Adult ADHD Diagnosis Journey with Katelyn Mabry
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