Burnout. We’re all experiencing it and we’re all desperate for a way through it. In this episode, I talk to Drs. Emily and Amelia Nagoski about what causes burnout, what it does to our bodies, and how we can move through the emotional exhaustion. This has been a game changer for me and for my family!
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Dr. Vivek Murthy and Brené on loneliness and connection
Dr. Marc Brackett and Brené on “Permission to Feel”
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Brené on Anxiety, Calm + Over/Under-Functioning
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