Growth Mindset: Psychology of self-improvement
Education:Self-Improvement
What can we learn about stress management from consistent out-performers?
Dr Steven Stein is the author of "Hardiness: Making Stress Work for You to Achieve Your Goals", and several books on Emotional Intelligence.
We learn:
Dr. Steven Stein
Bestselling author and psychologist who has worked with leading corporates, defence agencies and some of the biggest reality TV shows.
Steven J. Stein
Books:
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Growth Mindset pod
Sam Webster Harris explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.
Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Chapters
Introduction to Hardiness Concept
01:58 Hardiness: The Three Cs
08:12 Positive Thinking vs Reframing
09:21 Hardiness in Acute vs Chronic Stress
12:04 Writing habits and hardiness
15:41 Does Hardiness Grow over time
21:11 Weird Memories
22:29 Kindest Thing
24:27 Moments of Wonder
25:59 Send Off
26:13 Wrap up
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The Law of Creation
The Psychology of Improving What you Create
Inside the Mind of a Billionaire Investor: Tim Draper
Free Yourself of Opinions and Prejudice
How to Overcome Rejection and Take Action: Jonathan Petrides [AllPlants]
The Science of Why We Lie to Ourselves About Being Special
The Secret Sauce for Success: Eccie Newton [Karma Kitchen]
The Keys to Clarity
Boosting Focus, Business Principles & Podcast Secrets: John Lee Dumas
3 Habits to Build Mental Strength
How to finish what you start: 5 steps to productivity and success
6 Mindsets for Creative Success
How to Apply Growth Mindset Thinking in Business: Matt Lerner
6 Mindset Lessons from Bruce Lee
Sex Psychology, Trauma Response and Personality Change | Sex therapist Rachel Jane Cooke
The 7 Types of Stupidity
Huberman’s 5 Laws for Health and Mental Clarity
Seeking Difficulty: Jack Cai, 3x Blindfolded Rubik’s World records
6 Unsexy Habits of Geniuses
Embrace Adversity & Question Negativity: Growth Mindset Essentials
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