Midlife Conversations with Natalie Jill
Education:Self-Improvement
FREE Workshop: How to Lose Fat and Thrive in Midlife with Natalie Jill
In this episode, you will learn:
In this episode the Natalie Jill reflects on the lessons she learned throughout the year and shares them with you and how you can learn from them. She starts by emphasizing the importance of being your own health detective, advocating for seeking multiple opinions and going deeper to understand the root causes of our health issues. Natalie Jill also highlights the significance of asking for help and building a supportive community in midlife. She discusses the power of redirecting our focus to positive things, turning obstacles into opportunities, and the impact of movement and nature on our well-being. Additionally, the host emphasizes the value of nourishing our bodies with healthy foods, going back to basics, and always being
214: How GYMGUYZ Became the Top Mobile Personal Training Company Nationwide with Josh York
213: Healing Migraines, Pain, Functional Neurology and the BRAIN with Dr. Stephanie Barbakoff from Oculus Brain Center
212: Improving Your Teens Mental Health with Jamie Kromm
211: Dropped: 13 Days Before Navy SEAL Graduation - The Lessons That Took Two Decades To Get with Brooks Hollan
210: Addiction Relapse and Full Recovery with Vasavi Kumar
209: Homeschooling vs. Distance Learning: Where Do We Start and Should We with Serena Ryan
207: Are You Living in Fear or Possibility
206: Navigating Anxiety and Depression with Dr. Leah Katz
205: How to Utilize Strategic Problem Solving with the Founder of MoxieLash Val
204: Radical Self Responsibility with JP Sears
203: Heart Centered Success with Trifecta Nutrition Founder Greg Connolly
202: Creating A Legendary Relationship with Lance & Brandy Salazar
201: Your Past Does Not Determine Who You Are with Carolyn Colleen
200: You Are Not Your Current Circumstances
199: Turning Sexual Abuse into Purpose with Aimee Cabo Nikolov
198: Utilizing Tapping to Defeat Anxiety with Kyle Brown
197: Reignite Your Relationship and Achieve Optimum Success with Dimple Thakrar
196: Where Do We Go From Here with Anti-Racism with Dr. Safiyah Satterwhite
195: The Needed Conversation to Stop Racism with D'Andre Evans
194: Live Out Loud with Brooke Thomas
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
The Jordan Harbinger Show
BPLUS بیپلاس پادکست فارسی خلاصه کتاب