S4. Ep. 3- Creating Safe, Inclusive Fitness Spaces with Adrienne Capeless of TALK LIFT HEAL (Tallahassee’s first trauma-informed gym)

Join Founder of Empowered RX, Leah Hantman as she interviews Adrienne Capeless of Talk Lift Heal for the second time. The last time we spoke Adrienne was approaching her 2 year business milestone.... this year we have even more to celebrate as she celebrates not only her third year in business but her new business model and gym space!

In this episode we talk about creating safe and inclusive spaces, witchcraft, grief and finding healing in fitness and community.