Each and every day is a new chance to be awe-inspired—it just takes looking closely and savoring the world around you. Today, Joy Ofodu guides you in a daily “awe” practice, helping you appreciate the things you might typically overlook.
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Reflect On Your 2021: Know Your Needs
Reflect On Your 2021: Savor Your Wins
You Are Brave
What Do You Need to Hear?
Tap Stress Away
Practice Vicarious Joy
Find Peace Within
Be Kind to Your Progress
It's OK to Slow Down
Breathe Through Change
Worrying v. Planning
Redefine Yourself
Be Gentle With Yourself
You Got This
Breathe In Color
Grow Through What You Go Through
Be Vulnerable With Yourself
Be Kind to Your Emotions
Notice What's New
Breathe Deeply
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