My Top 3 BREATHING Books of All Time (+ a Life-Changing Idea From Each!) (#9)

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Here are my Top 3 BREATHING Books of All Time: https://www.optimize.me/top3/breathing

#1: The Oxygen Advantage by Patrick McKeown → https://www.optimize.me/philosophers-notes/the-oxygen-advantage-patrick-mckeown/
#2: Breath by James Nestor → https://www.optimize.me/philosophers-notes/breath-james-nestor/
#3: True to Form by Dr. Eric Goodman → https://www.optimize.me/philosophers-notes/true-to-form-eric-goodman/

Get The Oxygen Advantage by Patrick McKeown on Amazon: https://www.amazon.com/Oxygen-Advantage-Scientifically-Breathing-Techniques/dp/0062349457/?tag=entheos06-20
Get Breath by James Nestor on Amazon: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615
Get True to Form by Dr. Eric Goodman on Amazon: https://www.amazon.com/True-Form-Foundation-Training-Sustained/dp/0062315315?tag=entheos06-20

► RELATED RESOURCES:
#1: THE OXYGEN ADVANTAGE by Patrick McKeown
- +1: The Magic Spot in Our Mouths | High Five It and Shine! (#1230) → https://www.optimize.me/plus-one/the-magic-spot-in-our-mouths/
- +1: The Rules of Breathing | The Big 3: Nose + Belly + Exhale (#485) → https://www.optimize.me/plus-one/the-rules-of-breathing/

#2: BREATH by James Nestor
- +1: Breathe Less | To Breathe Right (#1231) → https://www.optimize.me/plus-one/breathe-less/

#3: TRUE TO FORM by Dr. Eric Goodman
- +1: Ballet, Anyone? | Head Threads + Power Poses + Thor’s Hammer (#600) → https://www.optimize.me/plus-one/ballet-anyone/


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