This week, I'm honored to welcome fellow coach and author, Kevin Mullins, to the show. In this episode, we talk about the steps we need to take to find more wins in our health journey. There's a lot here about the way we view our health habits and how to see perceived failures as success along the way. Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
To learn more about Kevin's work:
www.kevinmullinsfitness.com
www.facebook.com/KevinMullinsFitnessOnline
www.instagram.com/kevinmullinsfitness
You can also purchase his excellent book, "Day By Day" on Amazon.com
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my new book, "A Revolution A Day", go to:
www.amzn.to/2R9Larx
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#297-Leslie Benedetto: On Autism, Addiction And The Evolution Of B-Well Nation
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#295-Tara Arndt: School Of Email
#294-Chris Kershaw: Focus On The Experience
#293-Susan Niebergall: "Fit At Any Age"
#292-Derek Saunders: Control What You Can Control
#291-A.J. Morton: FitPro Mentorship Review
#290-Ashley Day: Change Happens When We Feel Strong
#289-Melody Schoenfeld: "Diet Lies And Weight Loss Truths"
#288-Brendon Rearick: "Coaching Rules"
#287: 7 Ways To Make Your Health Better In 2021
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#284-Abby Langer: "Good Food, Bad Diet"
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#282-Gregg Slater: Don't Let Perfect Get In The Way Of Better
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