64. FRIENDSHIP: What is it and why do we need it now more than ever?

1. Why the connection of friendship is emerging as the single best thing for your wellness—and three things that define a healthy friendship.

2. How friendship has changed for Abby since retiring from soccer—and why Glennon fears commitment in friendships more than other relationships.

3. How to recognize ambivalent relationships—and why they can be just as bad for us as toxic ones.

CW // eating disorders