These 13 pieces of life advice will change your future.
Buckle up, because today Mel is not holding back.
It’s true that your 20s can feel overwhelming, but you’re more powerful than you think.
And this advice will unlock that power.
If you’re feeling behind in life, these 13 pieces of advice will move you to the front of the line, no matter how old you are.
The truth is that no matter what decade of your life you are in, you can make it the best one – and this advice will help you do it.
For more resources, click here for the podcast episode page.
Connect with Mel:
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Beautiful, Healing Words When the World Feels Overwhelming: An Inspiring Episode for Right Now
Never Enough: 7 Ways to Protect Yourself (and Your Kids) From Toxic Pressure
Trust Your Gut: The Science and Spirit of Intuitive Decision-Making
Yes, You Can Make a Difference: This Remarkable Story Will Inspire You to Do Something Big
6 Magic Words That Stop Anxiety & Overwhelm
You Asked, I Answered: Don’t Blame Me for Delivering the Hard Truth
Never Fast the Week Before Your Period! The Shocking Science About Intermittent Fasting & Women’s Health
6 Intermittent Fasting Protocols for Fat Loss, Mood, Energy, and Improving Your Overall Health
Raw and Refreshing Advice on Navigating Anxiety, Insecurity, Popularity, & Peer Pressure in Your Teenage and 20-Something Years
The Best Advice I Ever Heard: From Motivation to Paper Plates, 10 Genius Hacks for Keeping Yourself and Your Home Organized
11 Crazy Facts About Laundry, Showering, & Getting the “Little Stuff” Done That Will Make You Laugh (and Prove You’re Doing Better Than You Think)
If You Only Listen to One Podcast Today, Make It This One
New Research: The Surprising Psychology Behind the Secrets Everyone Keeps & What Your Secrets Say About You
Get Your Sh*t Together: This 85-Year-Old Badass Does More Than You & Me (Steal Her 7 Amazing Secrets to Life)
5 Ways to Improve Your Breathing for Better Health With the #1 Breath Expert in the World
6 Steps to Navigating Major Change Like a Pro (a Hilarious Guide to Back-to-School and College Drop-Off Season!)
These 4 Words Will Silence Your Self-Doubt: A Life-Changing Conversation
Something Scary Happened the Other Day, and I Wanted to Talk About It With You (and a PhD Trauma Researcher)
Research From Princeton: 13 Proven Hacks That Boost Your Influence & Make You More Confident
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