116 - Why You Should Track Your F*cking Food! With Mike Doehla

Gobble gobble! This week we are talking with Mike Doehla. Mike is the Founder/CEO of Stronger U Nutrition - Stronger U Nutrition helps tens of thousands of individuals in more than 50 countries! Mike talks about his decision to retire and we also get into the meat and potatoes: Tracking food and your calories!

Calorie tracking is something we talk about a lot on this podcast as it is a very valuable tool that can give you priceless insights into your dietary habits. We rant and rave together, talk about misconceptions of food logging, and more. Tune in now!

Did you hear the news?! Cured Nutrition just revamped their Serenity Gummies with their Passion Fruit flavor. Check it out - We have been thoroughly enjoying their products and feel like you will, too!

You can grab a bag of Serenity gummies for 20% off by visiting ⁠⁠⁠www.curednutrition.com/ctc⁠⁠⁠ and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!

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