Harness Your Motivation Through Habit Building - 10 Things To Consider Adding To Your Morning Routine - Start Self Care September Off Right!

We often don't think of a morning routine as being good self care, but it is SO self care that it should probably be called self preservation instead.

A good morning routine will encourage you to spend time on yourself first thing in the day so that when the rest of the day becomes focused on others or eaten up by other responsibilities, you will have that time already put in where you came first.

My morning routine is super important to me and definitely a non-negotiable in my own self care. And it can look however you wish, but I am offering 10 suggestions of what you can add to your morning routine to find the right one for you.

I will give the complete list in my newsletter, but a few suggestions are:

1. Gratitude Practice
2. Daily Intentions
3. Movement Plan

To see the full list - https://www.subscribepage.com/the-new-old-you-newsletter

And I am so proud to be able to offer the link to the tool I created for myself to make my morning routine more time efficient and manageable. It's the You Deserve It Notebook: Goal Tracker, Planner, And Journal. I created it for me and offer it to you if you need a place to start working on your consistency as well.

You Deserve It Notebook on Amazon: https://www.amazon.com/You-Deserve-Notebook-Tracker-Planner/dp/B0B4BGBBJG

Find ME at all these places:
Instagram: http://www.instagram.com/lesleylmcshane
Website: https://llmcshane.com
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Thank you for listening - go out and make self care September one to remember - one where you took back control of your (mid)life.

Till Next Week!

LLM

Find me on my Website:
https://www.lesleylmcshane.com

Questions? Email me: lesley@lesleylmcshane.com

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