7. Kari Willford, LMT on Using Myofascial Release for Pain, Anxiety, Headaches, and More

Join us for a conversation on how Myofascial Release can heal the mind, body, and spirit and address conditions including pain, headaches, TMJ, fatigue, anxiety, and more. Kari is a licensed massage therapist and a myofascial release practitioner. She has been with CIH from the beginning offering massage therapy and myofascial release. Kari has a background in personal training, yoga, and is an expert level John F Barnes myofascial release therapist. She helps her clients with conditions including chronic pain, headaches and migraines​​,TMJ, fatigue, and anxiety. We are excited to bring you a conversation about how body work can transform your health!