Ask Daily Stoic: Ryan and Jocko Willink On How to Thrive in Challenging Times

On today’s Daily Stoic Podcast, Ryan and author (Extreme Ownership, Discipline Equals Freedom) and podcaster Jocko Willink talk about maintaining a solid daily routine, how to react to adverse circumstances, finding the strength to fuel your personal endeavors, and more.

Jocko Willink is a retired Navy SEAL, author, and leadership expert. Willink served 20 years in the US Navy, including eight years as a Navy SEAL. Following his retirement from the Navy, Willink has written multiple books about the most effective ways to be a leader, such as the bestselling Extreme Ownership: How U.S. Navy SEALS Lead and Win and Discipline Equals Freedom: Field Manual. He also hosts a podcast, The Jocko Podcast, and has authored various children’s books, including his series The Way of the Warrior Kid.

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