Feminine Power Time with Christine Arylo
Education:Self-Improvement
In the midst of intensity and uncertainty it can seem crazy to 'pause' ... but it's exactly what wise, sane, empowered people do. It is what gives us the power to see what is real. what is needed. and how to best focus our life force and resources so we are sustained on all levels. Today, I share with you and walk you through a POWER PAUSE - a practice I do and take others through every quarter turn of the year, specifically on the Equinoxes and the Solstices. I will tell you more about why in the podcast.
A Power Pause in normal times is a leadership best practice - for leading your life, your organization, your business, your team, your health and wealth, everything. It's time to pause and
In Intense times, I don't know how to stay focused, centered and sustained without them. Good thing we don't have to.
Join me for this episode of Feminine Power Time: POWER PAUSE: Re-set,& Refocus - #3 of 3 of practices for staying centered in chaotic times.
I'll share more about this practice and how to use it to support yourself.
Also we'll talk about the bigger Power Pause that's happening globally and a perspective on how to be with what is happening, in a way you are prepared and wise vs. panicked.
And how to break down and work with 'time spans' to help you focus in more manageable spans so you can focus on what matters.
I'll lead you through a set of Power Pause inquiries we use specifically during the Equinoxes that will help you re-set and re-focus between now and May 1st or June 21st - Solstice - depending on what you choose.
I included the inquiries below.
Wherever this finds you today love, know that these structures and practices are what hold, center and guide you through any storm. Slow down. Press pause. Let's tune into your deeper knowing and the Universe's guidance.
with heart
Christine
p.s. If you missed the Grace Under Pressure Feminine Wisdom Session: Staying Clear, Calm and Centered in Chaotic Times, you can still listen or watch it - www.FeminineWisdomSession.com
Wisdom Inquiries
Choose your time span - between now and May 1st (about 7 weeks, 40 days, or the super power day of Beltane), or June 21st Solstice (half way point of the year). Set the space and get clear these, and then focus here:
1. What do I need to be sustained - physically, emotionally, relationally?
2. What is imbalanced or out of harmony in my life? Or desiring more attention now? Physical foundation of home, health, wealth, practice? Relationships professional or personal? In career or work?
3. To reset and re-harmonize these imbalances or desires, what needs to be released? or re-designed?
4. Where is my life force being called to focus and flow between now and the time span I chose ? In my physical foundation of home/health/wealth/practice? In my relationships? In my work/career?
Action:
Focus giving your life force where the flow guides you (give here)
Choose 3 imbalances and re-harmonize them between now and the end of this time span (re-set here)
Claim what you need to be sustained and take the action needed to receive it (recieve here)
Episode 86: Cultivating Sisterhood with guest Shasta Nelson
Ep84: LOVE: One Man's Perspective on Relationship
SALON: The Impact of Self-Love on Our Relationships
83: LOVE - How Smart Women Sabotage & Sacrifice Themselves in Relationship
82: What's This Year Really About for You? Set the Focus, Field and Feeling Wisely
81: Feminine Wisdom for the Year Ahead 2019: Insight for Meeting the Intensity
80: What Really Matters to You This Year? Get Attuned with What Your Heart & Soul Have to Tell You About 2019
SALON - A Different Way to Dream: Vision, Plan & Focus Your Year, The Feminine Way 2019
79: AWAKEN: Wake Up to What the Universe is Trying to Show You About You & This Coming Year!
78: Resisting Change and Our Callings: How to Move Through It with Compassion, Courage and Grace
77: How Wise Women Complete Their Year
76: It’s Not Okay with Us!: Channeling our Fierce Feminine Feelings to Fuel Our Work, Fuel Our Life-force and Change The World
75: THANK YOU for Making A Difference: Take a Pause to Receive The Impact You've Had
POWER PAUSE: Complete the Year Strong, Sane and Sustained, Stay Out of the Swirl.
51b: Why Women Hide and Hold Back
(Update) SALON: Crazy Wisdom: Conjuring Up Courage & Clarity in Intense Times
74: Feminine Leadership: What Does it Look Like to Lead As A Woman?
73: Dream Partnerships: Creating a Relationship Where Both People Thrive
72: Stop the Madness: Staying Present to What's Happening in the World without Adding to the Fear and Frenzy
POWER PAUSE: Reset Your Focus & Rebalance Your Giving & Receiving at Fall Equinox
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