Love Yourself Up with Jodi Aman
Health:Self-Help
Humans Crave Connection
Humans (with some exceptions) desire connection. It feels good emotional and mentally and to care and be cared about. And a community is literally needed for physical survival. Spiritually, it is what we are here for.
So when one keeps their heart closed, they suffer. In today's episode, I am going to share how to open your heart – your BEAUTIFUL heart – without feeling vulnerable.
3 Ways To Open Your Heart
Here are three ways you can open your heart even before you get into a relationship. Then you can have confidence going into any friendship, acquaintance, colleague-ship, or romance with your eyes and heart open, knowing that you can trust yourself to keep yourself safe. You can feel solid in your worth and ready to connect to good people around you. You will live long and happy. Here is the summary:
Sing Restorative Backbends Heart-Shining VisualizationI hope this episode about How to Open Your Heart (and why you need to!) The Whys and Hows of Heart Opening serves you in finding hope. I have tons of episodes on how to overcome fear and be happy. Subscribe and keep listening.
Get my book "You 1 Anxiety 0" here: http://amzn.to/2rW1bWC
===========================================
Spiritual Practices to Strengthen Your Inner Wisdom and Align Your Soul
http://happysoulmessages.com
20 ways to calm from anxiety and panic:
http://anxiety-freeme.com
Helping kids with anxiety:
http://anxiety-freekids.com
===========================================
Find me here: https://jodiaman.com
Follow me on twitter: http://twitter.com/jodiaman
Get notified when Jodi is live on Facebook: http://facebook.com/jodiamanlove.
Open Your Heart - The Whys and Hows of Heart Opening corresponding blogpost: https://jodiaman.com/blog/your-beautiful-heart/
Thank you so much for listening commenting and sharing "How to Open Your Heart”
See you next time! Until then, let that you, that you want to be shine through.
Love,
Jodi
xoxo
How To Motivate Your Teen
What is The Meaning of Life?
7 Ways To Help Your Kids With Anxiety Right Now!
How To Let Go of Pain and Problems
How To Build Your Self Confidence
Allow Yourself To Feel
Four Ways Creativity Helps The Brain
Conquer Your Fear of Flying
5 Ways To Help Your Child Get Over School Anxiety
Deciding To Leave A Relationship
Let Go of Anger
Getting Rid Of OCD And Shame
Revitalize Your Relationships By Bringing More Love And Passion In
My 5 Rules For Life
Generate Happiness In Four Minutes
De-Clutter Your House, De-Clutter Your Mind
De-Mystifying Self Love: Answering The Four Most Asked Questions
Dealing With Overwhelm, Intense Stress, And Burn Out
Are High Expectations Killing You?
5 Ways To Calm From A Panic Attack
Create your
podcast in
minutes
It is Free
Awakening Divine Wildness
Worth Recovery
The Ugly Truth Podcast (Audio)
Pillars of Progress
Freedom Seeker Chronicles