Cast Out Your Inner Scrooge: A Dharma Talk with Dr. Cheryl

We all know the story of Scrooge and the visits he received on Christmas Eve—but have you ever stopped to realize that you’re acting a little like old Scrooge yourself? Maybe you’re a Scrooge to your sweetheart when you're under holiday stress… Are you bickering? Are you fighting? Are you blaming? 

In celebration of Christmas, this week and next I’m giving you a double dose of my Dharma Talks. Tune into today’s episode of Sex, Love, and Elephants for your front row seat. 

Tune in and learn how Dickens’ classic A Christmas Carol still holds relevant lessons in today’s world and how we can use them to explore our mindset.

In This Episode, You Will Learn:

• Reasons are not excuses (14:08)
• We can all redo, remake, regret, forgive, and begin again (20:40)
• No matter what religion you follow, the ugliness of the human mind and psyche is universally greed and ignorance and aversion (32:48)
• We have the opportunity every morning to wake up and lead with heart and generosity (42:51)
• More often than not, we're simply ignorant—we forget to remember to give, we forget to remember to judge less and love more (45:11)

Tell Dr. Cheryl about your holiday date and you could win a sexy surprise. 

Email your stories and photos to hello@drcherylfraser.com

Want to learn more about Buddhism and relationships? Cheryl’s book Buddha’s Bedroom is a great resource!

Follow  @drcherylfraser on Instagram 

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