The Happiness Lab with Dr. Laurie Santos
Society & Culture
Busy scientist Adam Aron had too much on his plate to think deeply about climate change - until he read a scary report about what lay in store for the planet if no one acted to cut greenhouse gases.
So Adam did more and more to fight climate change, until activism became his full time occupation. And the move made him happier and more content. We can't all give up our normal lives to stop global heating - but even making small contributions to the cause can make us feel more connected, more fulfilled and happier.
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Malala on Burnout, Guilt and How to Disagree Better
Laurie Answers Your Happiness Questions - Coming July 11
Burnout and How to Avoid It
Fighting that "Meh" Feeling of Languishing
When Guilt is Good... and When it's Not
Embracing Sadness in the Pursuit of Happiness
How to be Angry Better
Stepping Off the Path of Anxiety
The Paradox of Grief
The Eight Pillars of Grieving
Emotions Are Data...So Listen to Them
How to Identify Your Negative Emotions
Reset Your Relationship With Negative Emotions in 2022
How to Give More Effectively
How to Adopt a Growth Mindset
The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon
How to be Happier at Work (with Dan Harris)
How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)
An 80s nostalgia-fest with Molly Ringwald and Rob Lowe
Laurie Gets a Fun-tervention (Part Two: Beach Party)
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