The Happiness Lab with Dr. Laurie Santos
Society & Culture
We often think adding more things to our lives will make us happier - more trips, more activities, more possessions. Sadly our minds find it hard to comprehend that having less and doing less is usually a better option.
Dr Laurie Santos teams up with economist Tim Harford (host of Cautionary Tales) to examine why we find subtraction so very hard, and share tips for finding happiness by cutting down on our commitments.
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Beat Your Isolation Loneliness
Sleep When You're Dead Tired (LIVE with Arianna Huffington)
Think Yourself Happy (LIVE from Yale)
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A New Hope
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Choice Overload
Don't Accentuate the Positive
Don't Think of the White Bear
Caring What You're Sharing
Mistakenly Seeking Solitude
A Silver Lining
The Unhappy Millionaire
You Can Change
Coming Soon: The Happiness Lab Season One
Introducing: The Happiness Lab with Dr. Laurie Santos
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