On this episode of The Business Mastermind Podcast, Gavin is joined by David Taylor and Clair Carpenter, the co-authors of the book ‘BLISS: How to Be Truly Happy For the Rest of Your Life', to talk about happiness.
David and Clair come at the world from very different points of view, David sees it through the lens of possibility, potential and purpose, Clair sees it through the rigour of science and robust research. But, both are looking for what we should be focussing on to find happiness.
KEY TAKEAWAYS
BEST MOMENTS
‘Psychology is a lot of the answer that we can make life extremely happy and blissful.'
‘No event has any meaning other than the meaning you choose to give it.'
‘One of the most powerful questions we can ask ourselves if “what if?” Go and make a cup of tea.'
‘If you address the happiness of those who need help first, that's when other things happen, especially in corporate environments.'
‘We achieve success every single day, if people recorded their successes from the moment the woke up, you'd get into an abundance mindset. Celebrate everything you do.'
VALUABLE RESOURCES
The Business Mastermind PodcastTo get 20% off at Knowable, go to www.knowable.fyi and enter the code GAVIN
Get your copy of Survive And Thrive NOW at https://www.surviveandthrive.cc Keep Your Boat Afloat – https://survivetothrive.biz/keep-afloat
gavin@gavinpreston.com
GUEST RESOURCES
Clair Carpenter is the founder of The Naked Psychologist, and main psychology adviser to Naked Leader, stripping away the hype, jargon and mystery from behavioural science.
Her clients include Amex, CGI, IBM and Google. She is a Harvard qualified Psychologist and visiting Professor of Psychology and Leadership at Ulster University Business School, applying her learning, experience and skills to ensure that people actively choose to do what their organisations really need them to do.
Clair has delivered breakthrough results in senior roles for blue chip organisations including EDF Energy, BUPA, HSBC and Bank of America to perform, transform and thrive under the auspices of Cultural Transformation, Business Strategy, Leadership Effectiveness and Talent Development.
https://thenakedpsychologist.com/
David Taylor is the founder of Naked Leader, a group of Independent Business Coaches, supported by Academic/Behavioural Psychologists, Research and ‘C' level Advisors. He works with top leaders around the world, including the CEOs from Ford, Veolia and NHS Blood and Transplant. He is the Business Ambassador for The Princes Trust, has written 5 best-selling books in over 30 languages and over 300,000 people have attended one of his events, across over 50 countries,
https://www.nakedleader.com/
https://www.thorlhome.com/
Social media: @nakedleader
Book: https://www.amazon.co.uk/BLISS-Truly-Happy-Rest-Your/dp/9692293424
So much of Mental Health focuses on what is 'wrong' with us - Bliss does the very opposite, and focuses on what is 'right' with us, as Human Beings, regardless of how we may be feeling at the moment. With this 'Mental Wellness' as its base, Bliss provides powerful, practical and proven ways to true happiness. These can be applied straight away, with very fast results, that work with everyone. Co-written by David Taylor, author of The Naked Leader series of best-selling books, and Harvard psychology post-graduate Clair Carpenter - aka 'The Naked Psychologist', 'Bliss' is a combination of real-life tools, tips and techniques, backed up by science, research and academic references. It will help anyone who reads it move closer to happiness.
ABOUT THE HOST
Gavin Preston
Gavin is an inspirational Speaker, Business Strategist, Business Growth Mentor, Trainer and high-performance Coach. He works with Business Owners and Entrepreneurs and has a strong track record in creating the creative strategies to accelerate growth of their business. He has helped hundreds of SME business owners and leaders improve their performance and that of their business and a comparable number of executives and employees in blue chip corporates over the last 20 years.
Gavin's energetic, insightful and yet down to earth and practical talks, workshops and coaching is in demand with high growth business between £250,000 and £30 million revenue and with multi-national organisations at all levels from Board to frontline Managers. He is an expert in Business Growth Strategies, Peak Performance Mindset, Persuasion & Engagement, Marketing, Productivity, Leadership Development, Team Development & Motivation, Leading Change, Stakeholder Management, Personal Effectiveness and Behavioural Change.
CONTACT METHODS
Hosted on Acast. See acast.com/privacy for more information.
Hey Presto - Is There An Epidemic Of Burnout?
Buy, Sell And Build - Guy Bartlett On Business Buying Strategies
4 Steps To Tap Into Your Own Creative Intelligence - with Vineet Bhartia
Sid Bharath, Serial Founder and CEO of Broca On How AI Can Constantly Improve Performance Of Your Ad Copy
Parker Stevenson, Co-Founder Of Evolved Finance, On How He Helped Online Course Creators To Turn 2020 Into Their Biggest Year
Hey Presto! Go For Growth or Hold Steady in Order to Look After Burnt Out Employees?
Mike Maynard on Marketing Numbers, Content and Growth through Acquisition
Hey Presto! Don't Let People Put You In A Corner
Steve Rodgers On Creating More Productivity, Profit and Purpose In Your Business
Are You Preparing Your Business For Your Endgame?
The Art Of Building Your Brand Through Podcasting - with James Burtt
Hey Presto - Three Things That You Can Do To Improve Your Adaptability
Arjun Rai On Growing His Business By 20000 Percent In 11 Months, And How To Go From Idea To Revenue
Matt Bird, The Founder Of The Shirt Society, On The Value Of Identifying Your Ideal Customer
Ira Wolfe, The Googlization Officer, On Adaptability And Why IT Matters So Much Right Now
Bryan Clayton On Growing And Scaling Ideas And Skills From Scratch Into A Multimillion Dollar Concern
Alex Chausovsky On Why Being A Data-Driven Business Will See Us Through Uncertain Times
Buy, Build And Sell - Adrian Knight Who Has Completed 6 Acquisitions In The 12 Months Since Completing The Harbour Club Training
Get Your Marketing Strategy Ready For 2021 - with Ana Raynes
Selling On Amazon - Michael Begg On How You Can Optimise Your Listing For Prime Day, and How To Get The Best From Your Ad Spend
Create your
podcast in
minutes
It is Free
Navigating Life After 40
Science of Reading: The Podcast
The Minimal Mom
Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans
The Bar Exam Toolbox Podcast: Pass the Bar Exam with Less Stress