“Seek novelty, make art, help out.”
Today's guest is Jamie Wheal, who is the author of the global bestseller and Pulitzer Prize nominated Stealing Fire. He’s the founder of the Flow Genome Project, an international organization dedicated to the research and training of human performance. This is actually Part 2 of my conversation with Jamie, so if you haven’t heard Part 1, make sure to go to www.lewishowes.com/1099
In this episode Lewis and Jamie discuss why it’s important to heal your past, the different types of brain states and how to access them, different practices that are being researched to help achieve peak states, why we don’t have a full understanding of our full human experience, and so much more!
For more go to: www.lewishowes.com/1100
Check out Jamie's website: www.flowgenomeproject.com
Check out his new book: Recapture the Rapture
The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod
A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod
The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod
Dean Graziosi on Overcoming Trauma and Unleashing Your Inner Greatness EP 1462
Change Your Mindset TODAY To Live Your Happiest and Healthiest Life EP 1461
Jason Derulo on Self-Mastery, Success & Unleashing Your Creative Genius EP 1460
How To Transform Self-doubt Into Your Superpower w/ Lewis Howes EP 1459
4 Mind-Training Hacks to Achieve Any Goal EP 1458
Karamo Brown on Finding Self-Love, Living Out Loud & Unlocking Your Authentic Self EP 1457
Allyson Felix on Breaking Olympic Records, Shattering Stereotypes & Unleashing Greatness EP 1456
Calm Your Inner Critic & Create Peace w/ Your Mental Health - A Therapists Guide [BONUS EPISODE Presented By BetterHelp]
Andrew Huberman on How Nutrition, Exercise, Tech & Sex Affect Your Sleep EP 1455
Master the Art of Setting Healthy Boundaries & Building Life-Long Relationships EP 1454
Bert Kreischer on Selling Out Stadiums, Following Your Dreams & Perfecting Your Craft EP 1453
Heart-to-Heart Conversations: Zane Lowe's Approach to Unveiling Artists' Personal Stories EP 1452
The SECRET to Finding Your Purpose EP 1451
How To HEAL From A Toxic Relationship EP 1450
11 Habits That Will Instantly Transform Your Life EP 1449
Mastering Your Emotions: Exploring Therapy's Transformative Power [BONUS EPISODE Presented By BetterHelp]
Decoding Social Cues: Harnessing the Power of Communication for Success w/ Vanessa Van Edwards EP 1448
The Science of Success: Harnessing the Power of Positive Thinking, Dopamine, and Mindset EP 1447
The 3 Fears Holding You Back From Greatness: Chapters 4-6 of The Greatness Mindset w/ Lewis Howes EP 1446
Abundance, Self-Discovery, and Global Transformation w/ Gurudev Sri Sri Ravi Shankar EP 1445
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