The New York City Marathon is the largest marathon in the world, and its unique course makes it a bucket-list event for many runners.
When it comes to navigating the logistics of the New York City marathon, there are few people who know it better than Richard White. Richard is a fixture of the NYC running scene and a 17-time finisher of the race. After more than 4 decades of racing, Richard will be going for his 18th NYC finish and his 60th marathon finish this weekend.
Richard is passionate about the race itself as well as its history, and he’s an invaluable resource on all aspects of the NYC Marathon. In this episode he’ll let you in on some of the useful tricks he’s learned from his 17 NYC finishes, including:
Richard’s familiarity with the course provides so many useful ways to navigate the New York City marathon, whether you’re a new or seasoned marathon runner. In our conversation we discuss:
Whether you’re running the New York City Marathon this year or plan to in the future, this episode is full of useful insider information you won’t want to miss!
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161. Running Your Fastest Marathon as a Master: A Behind-the-Scenes Coaching Call
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159. Massage Best Practices, Benefits, and Mistakes with Coach Matt Phillips
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157. Professor Shawn Bearden on the Science of Ultramarathons
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