10 years ago Tally and Adwoa met in recovery. 10 years later Tally and Adwoa reconnect again at The Jo Malone Townhouse to discuss their recovery journey, the challenges they've encountered, and what they've learned along the way.
Talitha Fosh is a qualified psychotherapist who primarily works with addiction. She is nine years clean from alcohol and drugs, and a recovered anorexic. Talitha has worked in an addiction rehab centre, as well as with clients in her own private practice, Therapised.
Tally's debut book HOOKED is available in the UK on May 14, 2024.
You can follow Tally on Instagram @therapised.
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Executive Producer: Gurls Talk, Inc.
Host: Adwoa Aboah
Guest: Talitha Fosh
Live Event Producer: Eve Swayland
Producer: Wicked Child Studio
Producer: Hailey Rovner Malach
Editor: Tiernan Dixon
Editor: Morgan Muse
Production Assistant: Ginger Roberts
Special thanks to Jo Malone London Townhouse for their generous support of the podcast.
Ep 46. Adwoa and the community organisers from London-based youth outreach initiative Milk & Honey Bees discuss how they work to carve out spaces for Black and Biracial women where they can defy socie
Ep 45. Adwoa speaks to activist, campaigner and founder of Glitch, Seyi Akiwowo about the dangers of online abuse and the effect of the current political climate on digital spaces and our mental healt
Ep 44. Adwoa talks to Lexi Brumback from Netflix’s Cheer about rewriting your future
Ep 43. Adwoa and Afua Hirsch discuss the nuances of biracial identity, the power of language, and the insidious nature of Britain’s brand of anti-Black racism.
Ep 42. Adwoa discusses activism, vulnerability and changing your narrative with Black Lives Matter ambassador and futurist storyteller, Janaya Future Khan.
Ep 41. Adwoa talks to Hollie Arnold, the Team GB Paralympian about achieving something you never thought possible
Ep 40. Adwoa talks to Megan Barton-Hanson about reality TV, insecurities and lifting women up.
Ep 39. Adwoa talks to her mother, Camilla Lowther OBE, about the joys and pressures of motherhood
Ep 38. Adwoa talks to Lucy Sheridan about breaking the comparison trap and the power of self-confidence.
Ep 37. Adwoa catches up with Dua Lipa about social media, mental health, and her five-point plan to shake up gender equality in music
Ep 36. Adwoa talks to Dr. Ciara Dockery about how we can all thrive in isolation
Ep 35. Adwoa talks to the TARA Sisters and Zeina Nassar about the positive impact of exercise
Ep. 34. Adwoa talks to Clara Amfo about Ghana, social media and setting boundaries.
Ep 33. Adwoa talks to Ibtihaj Muhammad about using her platform to ignite change.
Ep 32. Adwoa and Tally Fosh on turning your life around after rehab and recovery.
Ep 31. Adwoa talks to Kai-Isaiah Jamal about preventative recovery.
Ep 30. Adwoa and Ashley Walters on speaking up about suffering with mental health issues.
Ep 29. Adwoa talks to Candice Carty-Williams about the importance of self-worth.
Ep 28. Adwoa talks to Louisa Northcote about acne and its ability to take over our minds.
Ep 27. Adwoa talks to Sinéad Burke about the need to make design more inclusive.
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