Let’s Get Vulnerable: Relationship and Dating Advice
Education:Self-Improvement
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This episode is the tough love I needed in my 20’s!
I am giving you FOUR TRUTHS about becoming the secure version of yourself.
Inside this episode:
Aaaaaand so much more!
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EP 329: Secure & Disorganized Attachment Styles Deep Dive
EP 328: Anxious & Avoidant Attachment Styles Deep Dive
EP 327 : Worthiness Dysmorphia: This Might Change Your Life
EP 326: Choosing Healing, Embracing Securely Attached Dating and Sobriety with Special Guest Casey Williams
EP 325: Dating Multiple People & The Tough Love You Need to Hear
EP 324: Unlocking Self-Discovery with Special Guest Andrea Ashley: Healing Through Vulnerability
EP 323: Why Anger is Actually Necessary For Healing
EP 322: Empowering Women to have Great Sex with Special Guest Dr. Moali
EP 321: Healing, High Self-Worth, and Enjoying Dating with Special Guest Yenny Bonilla
EP 319: The Juiciest Dating Questions Answered
EP 318: Let Go of Fear of Rejection While Finding Your Soulmate
EP 317: How to Practice Reality Testing: My Favorite Cognitive Behavioral Therapy Coping Skill
EP 316: Dating While Regulating Your Nervous System
EP 315: Online Dating Do’s and Don’ts for the Modern Woman Seeking a Serious Relationship
EP 314: Navigating Conflict: Avoid the "Four Horsemen" and Strengthen Your Relationship
EP 313: Developmental Stages of a Relationship: Rx with a Narcissist vs. Healthy Rx Development
EP 312: From Fear of Abandonment to Securely Attached with Special Guest Emma Wellings
EP 311: A Journey to Self-Love & Sobriety: Reflecting on Alcohol Use & Relationships
EP 310: Somatic Processing and Healthy Relationships with Special Guest Lauren Zoeller
EP 309: 4 Signs You're Avoidantly Attached
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