How a Plant-Based Diet helped 30 Year Old, Jack, lose 220 Pounds and save his life
The Plant Centered and Thriving Podcast

How a Plant-Based Diet helped 30 Year Old, Jack, lose 220 Pounds and save his life

2021-05-11
"If I want something different, I need to try something different."  At the start of his incredible journey, Jack tipped the scales at over 500 pounds and was diagnosed with high blood pressure, high cholesterol and was pre diabetic all by the age of 30.  I can't wait for you to hear Jack's story of how he broke the cycle of a lifetime of unsuccessful yo-yo dieting after discovering a plant-based lifestyle.  He is now off all medications, is a self described athlete and has lost over 220 pounds.  Jack is tran...
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