This podcast is dedicated to anyone like me, who struggles from time to time with their self worth in moments where you are not “productive”, producing “out put” etc to remind you that the way we measure our worth can be so far from the things that actually show us our worth.
Today I remind us both of 6 signs we are doing better than we think we are to help us ZOOM out and not get so caught up in the single measurable metrics we always tend to focus on!
Check out the free 20min workshop on YouTube here!
(00:00) Introduction
(02:28) Sign 1
(03:43) Sign 2
(05:26) Sign 3
(07:15) Sign 4
(08:36) Sign 5
(10:01) Sign 6
(10:51) Wrap up
📢 Like, subscribe, and activate notifications for more content on personal development and achieving career success without compromising your personal life.
▶︎ NEW - GOAL SETTING SYSTEM 2024 eBOOK! Get it here
▶︎ Connect on IG
▶︎ Connect on TikTok
▶︎ YOUTUBE Channel
▶︎ Join our free telegram chat
▶︎ Curated playlists, website and other channels here
Support this show http://supporter.acast.com/thebalancetheory.
Hosted on Acast. See acast.com/privacy for more information.
BTS Rules for having balance with your job
Dr. Don Davis on how to tell when you're overcommitted in your personal/professional life
BTS Rules for a balanced relationship with your body
Nora on breaking the cycle of fear & reframing rejection as misalignment
BTS Rules for balanced relationships with other people
Gül Sönmez on mindfulness at work + what your body pain means
BTS Rules for a balanced relationship with your self
BTS Rules for a balanced relationship with your diet
BTS Rules for a balanced relationship with fitness
Melissa Ambrosini on empowerment & surrender for women & mothers
BTS My 3 step process for dealing with negative thoughts
Louisa Nicola on optimising your life for brain health
BTS 10 bad habits you need to stop to protect your long term balance
Laura Henshaw on 'grey' boundaries & imposter syndrome
BTS The sacrifices that come with change & how to embrace them
Iris Smit on time alone, work-travel & self growth
BTS Things everyone on their self growth journey needs to know
Suzanne Graham debunks our cannabis qs & shares why it can help your balance
BTS My expectations, reality & realisations from working on the go for 12 weeks
Joe Hawley on letting go of EVERYTHING you know & following your heart
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب