Gina Talks Day 33 - Winter 2023

Gina Livy's Facebook Lives from the Winter 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 33, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivywinter2023

Topics covered:

• Needing to heal our relationship with food and working through our associations and feelings
• Goal weight
• Plateaus - your body needs time to adjust as it changes and transforms
• Reasons why you haven't lost weight and what you can do
• Navigating recommendations from your Naturopath/healthcare provider
• Make a plan for weekends/celebratory holidays

Hosted on Acast. See acast.com/privacy for more information.