Daily Affirmations Meditation for Women
Health & Fitness:Mental Health
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Invite yourself to settle,
And soften with the rhythm of your breathing.
PAUSE…
Relax,
And allow yourself to be here.
PAUSE…
When someone you love,
Is upset or afraid,
It is natural to soothe them with love,
Patience,
And grace.
PAUSE (5 SEC)...
But how do you comfort yourself,
And soothe your own soul?
PAUSE (10 SEC)...
There is very little we all crave more,
Than to feel comforted, soothed and understood.
PAUSE (10 SEC)...
Let your soul be soothed by peace,
And wash away the fears, worries, and concerns.
PAUSE (10 SEC)...
You are worthy of peace.
PAUSE (20 SEC)...
My soul is soothed by peace.
PAUSE (10 SEC)…
My soul is soothed by peace.
PAUSE (10 SEC)…
My soul is soothed by peace.
LONG PAUSE (4 MINS)…
My soul is soothed by peace.
PAUSE (30 SEC)...
Namaste, Beautiful
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Affirmation: I Have the Power to Create the Change I Want to See In the World
Affirmation: I Give My Body Everything It Needs to Be Its Best
Affirmation: I Feed My Spirit
Affirmation: I Am Adventurous
Affirmation: I Am Worthy of What I Desire
Affirmation: I Am Compassionate and Forgiving Towards Myself
Affirmation: I Am Capable of So Much More Than I Think
Affirmation: Nothing Can Dim My Light
Affirmation: I Am Brave, Even When I'm Scared
Affirmation: I Can Do, Have and Be Anything I Want
Affirmation: I Lean Into Pain and Know There Is Wisdom Within It
Affirmation: I Accept and Love Myself Exactly As I Am Right Now
Affirmation: I Am Helping People Through My Work
Affirmation: I Am Grateful for the Spiritual Growth and Insights I Experience
Affirmation: I Can Be Whatever I Want
Affirmation: When I'm Aligned, The Universe Shifts For Me
Affirmation: I Am Focused and Determined
Affirmation: I Am An Unstoppable Force of Nature
Affirmation: I Am Bold
Affirmation: I Am A Joyful Being of Light
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