Midlife Conversations with Natalie Jill
Education:Self-Improvement
Stress, Anxiety, jealousy and Self hate is UP these days… We are ALL feeling it. We know we HAVE to shift but it has not been easy to do so,
The advice we have been given is not working. Things like like “creating I am Mantras” Does Not work b./c we don’t believe them!
“Creating a structured morning routine” Makes sense on the surface, but leads to more feelings of failure when we don’t do it right.
When we do not like ourselves, everything in our lives suffers. Relationships, our work and our gals.
Mel Robbins is one of the leading voices in personal development and transformation Her work includes the global phenomenon The 5 Second Rule, the upcoming The High 5 Habit,
Today I go DEEP with Mel on ALL of these topics. Her advice on how to shift ourselves and our children is priceless.
After you listen to the episode make sure to join her FREE Challenge HERE
In this episode, you will learn:
10 Midlife Health Lessons I Learned Last Year
Is Infrared Sauna Therapy the Ultimate Health Hack with Connie Zack
Community, Fashion and Connection in Midlife with Lindsey Schwartz
My Explant, Capsulectomy, and Lift! Meet My Surgeon Dr. Ricky Brown
Cortisol and Stress in Midlife with Keri Glassman
Preventing Fractures and Osteoporosis as We Age with Kevin Ellis
Breast Implant Illness and Explant Preparation with Erin Souza
How to Effectively Use Intermittent Fasting with Cynthia Thurlow
What is Happening to Our Midlife Hormones? with Wise and Well
Breast Implants… The Decisions, The Regrets, The Issues with Dr. Amie Hornaman
What to Say When You Don't Know What to Say with Sam Horn
Forever Strong Even In Midlife with Gabrielle Lyon
When Children Become the Parents…Navigating Aging Parents with Shivan Sarna
How To Use Your Words to Create the Life You Want with Michael Bernoff
So This Is 50! Aging Well Through Menopause with Laura Heikkila
Reversing Disease Progression and Slowing the Aging Process with Hyperbaric Therapy with Aimee Allenback
Vaginal Rejuvenation in Midlife with Dr. Cheri Ong
How What is in Your Water is Affecting Your Health with Dr. Paul Barattiero ND
Is Your Thyroid Hurting or Helping You with Dr. Izabella Wentz
Why Leadership is the Most Important Skill You Can Learn with Andy Elliott
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