Get Regular (You Know What We Mean)

2025-09-26

In this episode we refer regularly to an article called “Fecal Incontinence Becomes More Common With Age.” So that gives you a bit of an idea of what you’re in for. Join us as we talk pelvic floors, shifting microbiomes, can’t-eat lists, self-knowledge, anxiety-induced tummy troubles, rampant leaf-blowers, odes to bread, and Downton Abbey. Happy moving your bowels! Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining Subscribe to the Bonus Disc, our second podcast, for up to four...

In this episode we refer regularly to an article called “Fecal Incontinence Becomes More Common With Age.” So that gives you a bit of an idea of what you’re in for.

Join us as we talk pelvic floors, shifting microbiomes, can’t-eat lists, self-knowledge, anxiety-induced tummy troubles, rampant leaf-blowers, odes to bread, and Downton Abbey. Happy moving your bowels!

Our Couch-to-Half-Marathon Training Plan: bit.ly/halfgomertraining

Subscribe to the Bonus Disc, our second podcast, for up to four bonus episodes per month: www.patreon.com/twogomers

All things Two Gomers : linktr.ee/twogomers

Merch: bit.ly/gomershirts

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