If you’re curious about compression gear, as debut marathoner-in-training Gina is, this episode will answer your questions. Or maybe you’re like another marathoner-in-training, Carrie, who wants to know how much is too much activity on a rest day. Finally, if you find co-host Sarah’s obsession with #foundchange a bit baffling, this episode will enlighten you!
To leave your question, please call 470-BADASS1(470-223-2771), keeping your message to 60 seconds or less. As promised, here are our Better Together programs.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Pretty is as pretty does: Enjoy 15% off
your first order at ThriveCausemetics.com/AMR
Protein-rich raw dog food:
Get $40 off your first order at MeetMaev.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
AMR Trains: Try a Triathlon
A Candid Conversation with Pro Runner Stephanie Bruce
AMR Answers: Dropping Back from 26.2 to 13.1+ Running Mojo
Equity in Running with Activist, Coach, + Author Alison Désir
AMR Trains: Thriving in Winter Weather Workouts
Women Runners Who Survived Heart Incidents
AMR Answers: Fitness Advice for Younger Runners + Running Post-Partum
New Occasional Co-Host Britany Williams
AMR Trains: Meet New Coaches Jess Hofheimer and Amy Skorich
Adequate Fueling for Running Performance
AMR Answers: Cutback Weeks + Training for "Stacked" Races
Deep-water Running—and Its Amazing Results
AMR Trains: Cross Country Skiing Basics
2022 Winter Reading
AMR Answers: Hills + Training for a Spring Race in Winter
How Women Discovered Exercise + Reshaped the World
AMR Trains: Creating Healthy Habits
Year-end Conversations with Co-Hosts, Part 2 (+ Episode #500!!)
AMR Trains: New Year's Athletic Traditions
Year-end Conversations with Co-Hosts, Part 1
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation