175 Hatha Flow For Shoulders And Low Back

Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide

This Hatha Flow class is designed to focus on easing low back pain and shoulder tension. Enjoy simple movement as we flow together and find steadiness and ease. Prop Suggestion: 2 Blocks

• Quietmind Yoga Membership: http://www.quietmind.yoga
  
• My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts
  
• Instagram http://www.instagram.com/quietmind.yoga
  
• Facebook http://www.facebook.com/groups/quietmindcommunity
  
• Yoga Teacher Training http://www.quietmind.yoga/ytt
  
• Free Newsletter https://www.quietmind.yoga/newsletter
  

Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Low Back Pain, Flow, Shoulders, Low Back