As a mother of three, wife, entrepreneur, and marathoner working to complete 26.2 miles in all fifty states, Andrea Herbert juggles a lot. The combo of finding balance, staying aligned with her values, and having fun brings endless fulfillment and she wants more women to join her. On today's episode, Andrea shares her journey of starting her own business and how she helps women simplify their mental space. We specifically discuss the significance (and challenges) of slowing down, finding personalized self-care practices and more...
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Using Our Lifestyle to Improve Wellbeing with Shanika Esparaz (EP341)
Mindful Spending: Transform Your Financial Life with Brad Nelson (EP340)
Going Deeper: Building a Business: Navigating Friendship, Challenges, and Growth in Podcasting with Margaret Ables+ Amy Wilson
The Opt-Out Family | How to Give Your Kids What Technology Can't with Erin Loechner (EP339)
Four Pillars of a Simple Summer with Desirae Endres (EP338)
Going Deeper: Choosing Quality Over Quantity (In Most Things) Can Improve Wellbeing with Oliver Amdrup
Managing the Mental Load: Shared Responsibilities in Relationships with Tracy Dalgleish (EP337)
Personal Wellness is NOT About Other People with Cara Clark (EP336)
Becoming Homeschoolers with Monica Swanson (Bonus Episode)
More Than Mental Health: The Scatter Joy Project with Zach Thompson (EP 335)
Being a Home CEO: Tips, Tricks & Hacks for the Home with Nicole Jaques (EP 334)
Reasons You Can't Stop Shopping (& What To Do About It) with Mary Simpson (EP333)
Creating a Space That Reflects YOUR Personality with Myquillyn Smith (EP 332)
Let's Declutter: Your Living Room with Morgan Tyree [Room by Room Series]
Let's Declutter: Your Bedroom with Casey Jones (EP330) [Room by Room Series]
Let's Declutter: Your Bathroom with Erin Port (EP329) [Room by Room Series]
Let's Declutter: Your Kitchen with Rachel Rosenthal (EP328) [Room by Room Series]
Is Everyone Happier Than Me? with Sarah Bragg (EP327)
Let's Declutter: Your Closet with Shira Gill (EP326) [Room by Room Series]
Maggie Smith On Nighttime Rituals, Rewiring Our Thoughts & Managing Stress (EP325)
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