Welcome to the perfect inspirational episode as the world starts to ease out of lockdown.
Lee Chambers a wellbeing consultant is our special guest, on our latest show.
Lee talks to us about how he dealt with losing the ability to walk and how he managed to stay positive (I think we can all learn something from that). We also discussed how to take responsibility for your situation, how to know when to give up, how your 20s is a time to fail and how to measure success.
If you like what you hear and want more inspiration then you can also checkout Lee’s FREE ebook https://www.essentialise.co.uk/ebook
Now for a brief intro on Lee:
Lee Chambers – Environmental Psychologist, Wellbeing Consultant and Founder of Essentialise Workplace Wellbeing
Lee Chambers is a Wellbeing Consultant, Workshop Facilitator and Sleep Specialist. Having spent the last 10 years focusing on wellbeing and performance in the local government, corporate organisations, and in elite sports, he has now brought his experience and qualifications with the aim to impact the wellbeing of thousands of individuals and businesses.
.
Lee has qualifications in Performance Nutrition, Strength and Conditioning Coaching, and Advanced Sleep Consultancy, and he delivers multi-discplinary workshops focused on improving performance and productivity through increasing employee wellbeing. This is an issue very close to his heart, as after losing the ability to walk in 2014 due to chronic illness, he has battled back to achieve a positive health outcome, and is now on the pathway to become medication free. He is currently studying an MSc in Environmental Psychology, with a focus on human interaction with workplaces and natural environments.
He also presents the Health and Wellbeing show on Ribble FM Radio, and speaks in Educational establishments about his varied career path, health challenges and having a resilient mindset.
Based in Preston in the North of the UK, Lee is currently working with business owners and employee teams to create culture change, wellbeing strategies and champions. He is a father of 2, coaches a disability football team, and enjoys eating good food with good friends. He is currently writing his first book, “How To Conquer Anything”, which will be released in 2020.
Lee’s Consultancy: https://leechambers.org
Essentialise: https://www.essentialise.co.uk
Twitter: @essentialise
Facebook/Instagram: @essentialisecoach
Linkedin: https://www.linkedin.com/in/lee-chambers-278a6518a/
Youtube: https://www.youtube.com/leechambersessentialise
Regards
Lee Chambers MBPsS
Environmental Psychologist and Wellbeing Consultant
https://www.leechambers.org
Founder of Essentialise Workplace Wellbeing
Suite 4, 9-15 Ribbleton Ln, Preston, PR1 5EZ
https://www.essentialise.co.uk – TW: @essentialise
If you want to talk with us, voice your opinion or complain about something in the ‘this podcast is not sponsored by’ section then give us a shout…
Instagram @howdoyousurviveyour20s
Twitter @HYour20s
Or email
howdoyousurviveyour20s@gmail.com
Thank you for all the support, we love it when we hear from you!
Please keep reviewing and sharing!
--- Send in a voice message: https://anchor.fm/howdoyousurviveyour20s/messageWelcome Back to Season 3
All good things must come to an end (An end to season 2)
Quotes to Survive Your 20s
How To Plan Your Life
How To Survive Your 20s with Sara
How To Be Authentic
Songs For Your 20s
How to Make Happiness
How To Disagree
How To Have Hope
How To Survive Your Siblings
How To Be Kind to Yourself
How To Survive Awkward Situations
Black Lives Matter ft. Matthew Nivens
How To Not Take Things Personally
How To Survive a Quarter Life Crisis?
How To Be Patient
Films To Help Survive Your 20s
How To Change Your Life in a Year (Tiktok style - Part 2)
How To Change Your Life in a Year (Tiktok style - Part 1)
Create your
podcast in
minutes
It is Free
Navigating Life After 40
Science of Reading: The Podcast
How To!
The Minimal Mom
The Bar Exam Toolbox Podcast: Pass the Bar Exam with Less Stress