The Doctor’s Farmacy with Mark Hyman, M.D.
Health & Fitness:Medicine
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Poor metabolic health is the largest underlying cause of early death worldwide, making it the canary in the coal mine for not just type 2 diabetes, but a multitude of illnesses such as Alzheimer’s, heart disease, cancer, obesity, and even some cases of infertility and depression. Sadly, many people are walking around without even knowing they need to address their metabolic health or have any idea how to do that.
In today’s episode, I talk with Dr. William Li, Dr. Casey Means, and Dr. Richard Johnson about why metabolic health is important and ways that we can start improving it immediately at home.
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Answering Your Questions About COVID-19, Long-COVID, and Staying Healthy During Cold and Flu Season
How to Select a Probiotic and the Future of the Microbiome with Raja Dhir
Why You Crave Carbs When You're Tired And How To Improve Sleep
How Magnesium Deficiency Impacts Your Health | Know Your Numbers
The Science Of Your Gut Microbiome: How Healing Your Gut Can Improve Your Physical and Mental Health with Dr. Steven Gundry
How To Reduce Loneliness, Depression, And Distraction By Adapting Our Relationship To Social Media
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