Keep your Bedroom Sacred: Tips from a Relationship Coach

How do you feel about the idea of self care? Are you getting enough or is it low on your priority list? This week on the Sleep by Shea Podcast, Shea talks to Megan Luscombe, Relationship Educator and Coach. Before they unpack the tie between your intimate relationship and sleep, they deep dive into the importance of self love and why it's pivotal for you to love yourself in order to have a healthy and happy relationship. Shea and Megan discuss the impact sleep can have on relationships, especially in more stressful seasons of life. This episode is a great one for both men and women, giving you advice on how to prioritise your relationship in today's busy world!

follow Megan on Instagram meganluscombe_ where you can learn more about her coaching sessions and Self-love workshop. You can also visit www.meganluscombe.com.au

Follow The Goodnight Co here:

• Facebook Group:⁠ ⁠The Goodnight Community⁠⁠

• Website:⁠ ⁠thegoodnightco.com.au⁠⁠

• Instagram:⁠ ⁠@thegoodnightco⁠⁠

• Facebook:⁠ ⁠TheGoodnightCo