Craig Siegel is a Performance and Business Coach, Podcaster, Author, and a personal development expert. In this episode, Drew and Craig talk about Neuro Linguistic Programming, rewiring your brain to become the author of your own story, finding what you truly love, how to find success that is far more meaningful than money, and more!
SPONSORS:
Neurohacker Collective — Thrive under stress with Qualia Resilience, a game changing nootropic that promotes stress reduction, stabilizes mood, and helps you stay mentally sharp under stress. Click HERE to save 50% off and use code “FIT2FAT2FIT” to receive an extra 15% off of your order at checkout.
SHOW LINKS:
For Daily Texting Inspiration, Text “Drew” to: 917-634-3796
@craigsiegel_cls
www.cultivatelastingsymphony.com
Take the Fit2Fat2Fit Podcast Listener Survey
Fit2Fat2Fit on Facebook
@Fit2Fat2Fit on Instagram
Fit2Fat2Fit Book
Keto School Program
Complete Keto Book
Email Drew: info@fit2fat2fit.com
SHOW HIGHLIGHTS:
[04:35] Craig’s childhood, how he ended up working on Wall Street, and how his time in Wall Street led him down a path of personal development.
[09:09] Neuro Linguistic Programming, and how it can be utilized to transform your mindset.
[11:45] Modeling, building confidence, and how Craig eventually left Wall Street to pursue his passion for personal development.
[16:10] How Craig got out of the darkest time of his life, and the power of changing your own story.
[20:14] Exercise as medicine, and how running has impacted Craig’s mental health.
[21:46] How Craig discovered his purpose, the genesis of CLS, and how Craig grew a brand around his passion.
[30:06] Awareness, setting intentions, and the power of practicing mindfulness.
[32:45] Conscious discomfort, and how Craig implements pain and uncomfortability into his day to day life.
[37:16] CLS, how Craig helps people pursue their passions, and his definition of success.
[42:06] What Craig does to keep himself grounded, and how he wrote his book in only 30 days.
[45:34] What Craig does to stay in shape physically, and how his physical activity is essential to his mental health.
EP271: Fit2Fat2Forty Week 2 Recap
EP270: Fit2Fat2Forty Week 1 Recap
EP269: How Julie Freed, Drew's Girlfriend, Feels About Fit2Fat2Forty
EP268: Finding Drew's Baseline with Dr. Michael Cobble
EP267: Drew's BIG Announcment
EP266: Learning How to Innercize with John Assaraf
EP265: The Powerful Truth Behind Failed Marriages, Sex, and Infidelity with Tanya Dyer, Esq.
EP264: The Truth About Processed Food with Dave Kempe from Nush Foods
EP263: Get Naturally Clean with Tim from Klean Freak
EP262: Overcoming Life Altering Changes with Kalon Ludvigson
EP261: Transformation Is A Journey with Ben Coomber
EP260: How To Lose Weight and Maintain Your Results with Sameera Khan
EP259: Not Caring What Other People Think Is A Superpower with Ed Latimore
EP258: Why You Should Kill Comfort with Jerred Moon
EP257: Everything About Ketone Esters with Frank Llosa
EP256: Bodybuilding and Lessons From a Lifetime with Leo Costa
EP255: Running 100 Miles With No Food w/ Mike McKnight
EP254: Why Your Personality Isn't Permanent with Ben Hardy
EP253 BONUS!: Drew's Second Attempt at a 100 Mile Run
EP252: How Your Genes Impact Your Diet with John O'Connor
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Health Hacks with Mark Hyman, M.D.