In this week's sports psychology podcast, mental game of sports expert Dr. Patrick Cohn talks with Dr. Megan Melchiorre.
They discuss the psychology of volleyball and some of the challenges that volleyball players have.
Dr. Megan is the newest member of the Peak Performance Sports team. She is the lead mental coach specializing in working with youth and high school athletes in various sports.
Are you (or your volleyball players) highly self-critical of your performance?
In this podcast, they will discuss...
What tips can volleyball players use to manage perfectionism in games?
COHN: We know one of the qualities of perfectionists is they are super critical of their performance; every play, every touch, they analyze and critique.
COHN: How does that work for volleyball players and what are the challenges with that when they are trying to play a game?
Listen to this week's podcast to learn what mental game tips Dr. Cohn and Dr. Megan give to volleyball players to learn more about managing perfectionism in games.
Head over to Peak Sports and check out our Mental Coaching Programs:
Mental Game Coaching For Athletes
Download our FREE Volleyball Mental Preparation Report!
"Mental Preparation Secrets for Serve Receive: What Every Player and Coach Needs to Know"
A Post-game Routine for Young Athletes and Parents
The Problem with Harping on Mistakes after Games
How do I Know if my Athlete Needs Mental Training?
Is Your Athlete Playing Safe or Just Appear Lazy?
Too Many Lessons or Just Anxious?
Why Ball Players Have Yips in Game Situations
How to Explain Mental Training to Teens
Avoid Making Comparisons to Other Competitors
Annoying Sports Parents Who Yell from the Sideline
How to Manage Intensity Before You Compete.
How Mental Skills Transfer to Life Skills
Should You Always be in the Flow?
Managing Anxiety and Fear Before Matches
Why Tell Someone They Have the Yips?
How to Visualize the Perfect Game
Focus on Making Plays to Have Better Hockey Statistics
Do You Have Fragile Confidence Early in the Game? Try This
How to Play Faster without More Training
Fear of Meeting Others' Expectations and Pressure
How to Take Risks in Basketball and Not Play Safe
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