Women Gone Vibrant| Ayurveda for midlife & menopause
Health & Fitness:Alternative Health
Our sexuality, creativity, vital life force energy and the way we digest trauma are intrinsically interlinked. Krista Woroschuk and I shoot the breathe on how we can arrive in our bodies, unravel our sexuality and unleash our creative potential.
What you get from tuning in: The link between trauma, vital life force energy and sexuality 5 Strategies to drop into the body to release trauma and access your sexuality and vital life force energy Debunking the myth about women becoming less sexually desirable after 40 What is trauma and when are we most impressionable to it How holding on to stories prevents us from healing our emotions The relationships between emotions, sexuality and water element The women’s movement of marrying yourself
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Episode #15. How to activate your sacred feminine
Episode #14. Midlife & Menopause: Portal of transformation
Episode #13. Surrender: pathway to health, success and happiness
Episode #12. How to navigate grief and loss skillfully
Episode #11. How to awaken intuition and trust your soul’s calling
Episode #10. How to find your purpose
Episode #9. The effect of digestion & stress on hormones
Episode #8. A menopause success story
Episode #7. A Seasoned MDs View On Hysterectomies
Episode #6. Turning Menopause Around… An Inspiring Personal Story
Episode #5. The kitchen, your healing hub for vitality
Episode #4. Women and the Moon
Episode #3. How to have more time
Episode #2. The Use of Herbs for Menopause
Episode #1. The link between pregnancy and menopause
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