Overwhelm has become the post-pandemic pandemic. And it’s showing up in all parts of life - personal, professional, social, health and beyond. So many feel like they’re one seemingly small thing away from completely shutting down. That your work, task and emotional load has hit a saturation point, leaving you unsure how to move forward. And terrified of the one more thing that gets piled on and ends up taking you down.
All too often, the response is not to get proactive, and there’s no judgment here, it’s hard to act when you feel like you don’t have the capacity to. So, we end up numbing out, in myriad ways. Which is, by the way, different from run-of-the-mill burnout. Question is, what’s really going on here, and what can we do about it?
In today’s episode we’re digging into:
And we’re in conversation with:
SPARKED BRAINTRUST ADVISOR: Yvonne Ator | Website
Yvonne is the Founder of Thriving Physicians and Thriving Idealist, where she coaches heart-centered, mission-driven Physicians and other helping professionals who seek to make a positive impact in the world.
YOUR HOST: Jonathan Fields
Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He’s also the creator of an unusual tool that’s helped more than 650,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED.
How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions
More on Sparketypes at: Discover You Sparketype | The Book | The Website
Find a Certified Sparketype Advisor: CSA Directory
Coaches & Leaders: Tap a Game-Changing Credential - The Certified Sparketype® Advisor Training. This powerful training and certification is designed to help you:
Learn more HERE. Next Training starts March 2024
Presented by LinkedIn.
How to Finish more Projects you Start
How to Seek out Aligned & Anti-Burnout Roles
How to Trust your Essential Nature throughout your Life
How to Scale while Staying True to Yourself
How to bring a Writing Passion Project to Life
How to Blend Well Paid Work & Engaging Side Passions
How to Reignite Team Collaboration during Global Burnout
How to Choose Freedom over Familial Responsibility
How to Know if You’re Doing Too Many Things
How to Cultivate a Sense of Self Belief
How do you Start from the Bottom when You’ve Been at the Top
How to Stop Feeling like a Square Peg in a Round Hole
How to Navigate Between Stability, Burnout & a New Passion
How to Make Your Meaningful Work Sustainable
How to Utilize your Superpowers in a Way That Makes Impact
How to Focus & Decide What to Prioritize
How to Know When to Jump into Your Side Hustle
Welcome to the SPARKED podcast with Jonathan Fields
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