We’re replaying the Best of Heavy Flow while we’re on hiatus over the summer! Subscribe to Heavy Flow on your favourite podcast player and sign-up for my weekly newsletter to get new episodes when we’re back in the fall.
Today I’m joined by Lisa Hendrickson-Jack, certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. Lisa and I talk about her new book, The Fifth Vital Sign, why your menstrual cycle is a vital sign, the pill and its side-effects and the importance of truly informed consent.
This episode of Heavy Flow is supported by Justisse Holistic Reproductive Health Practioner Vienna Farlow, aka The Cuntsultant. Use HEAVYFLOW for 15% off a Justice Fertility Awareness Education package.
Heavy Flow is supported by de lune, a menstrual health company on a mission to solve your period problems. Visit delune.co and use code HEAVYFLOW for 15% off.
Full Shownotes
Heavy Flow: Breaking the Curse of Menstruation
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Heavy Flow is produced by: TK Matunda
Music credit: Julia and Bradley of Home Studios
Graphic design: Rachel Laird
REPLAY - Making Informed Choices About Hormonal Birth Control with Holly Grigg-Spall
REPLAY - Using Fertility Awareness to Claim the Power of the Menstrual Cycle with Lisa Hendrickson-Jack
REPLAY - The Normalization of Women's Pain with Abby Norman
REPLAY - Creating Inclusive and Accessible Wellness Spaces with Dianne Bondy
REPLAY - What does a normal period look like with Dr. Lara Briden
REPLAY - Holistic Abortion Care, Saying No to Say Yes and the Womb Continuum with Samantha Zipporah
REPLAY - Menstruating While Homeless with Jana Girdauskas of The Period Purse
Episode 36 - The Politics of Periods with Jennifer Weiss-Wolf
Episode 35 - Body Literacy & DIY Gynaecology as an Act of Resistance with Vienna Farlow, the Cuntsultant
Episode 34 - Understanding Your Blood Work with Josh Gitalis
Question Period - How do I manage the stress of making positive changes?
Episode 33 - Making Menstrual Cups Mainstream with Carinne Chambers-Saini
Menstrual Hygiene Day 2018
Episode 32 - MRKH + What makes a woman? with Tasha Jade
Question Period: WTF are adaptogens?
Integrating Conventional and Holistic Approaches to Fertility with Mary Wong
Question Period: What is a fertility doula?
Smashing menstrual stigma at home and abroad with Sabrina Rubli
Question Period: How do I know when I'm ovulating?
Episode 29 - Menstruating with a bleeding disorder with Jenna Lovell
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