Running coach, David Roche, is BACK to answer all of your hard hitting questions about training, racing and life. We are always excited when David joins us as we know the conversation will be both insightful and inspiring. Let's have some fun!
This episode was sponsored by OnX Backcountry. Get the GR CREW ONX DISCOUNT here: https://www.onxmaps.com/backcountry/r/16482457-2
#GingerRunnerLive #DavidRoche #AskCoachRoche
GRL #166 | Chris Mocko, UROC Champion, Training for Western States 100
GRL #165 | Amelia Boone - Patience, coming back from Injury, OCR Champion
GRL #164 | Gary Robbins, 2017 Barkley Marathons, Nolans 14 attempt
GRL #163 | Devon Yanko, 2017 Two Oceans Marathon & The London Marathon
GRL #162 | YiOu Wang, Lake Sonoma 50 Champion, Western States 2017
GRL #161 | 2017 Lake Sonoma 50 Mile Recap w/ Kim!
GRL #160 | John Kelly, The 2017 Barkley Marathons Finisher
GRL #159 | Jamil Coury & The 2017 Barkley Marathons
GRL #158 | The 2017 Chuckanut 50k w/ Krissy Moehl & Brian Morrison
GRL #157 | Gavin Woody & The 2017 GODZone
GRL #156 | Inspiration & Viewer Mail 5
GRL #155 | Nickademus Hollon, Orcas Island 100 champion
GRL #154 | Clare Gallagher & David Roche - a weekend of awesome
GRL #153 | LIVE from Nashville, TN w/ Brian Morrison - A Decade On Tour
GRL #152 | Ryan Hall - a recap of running 7 Marathons on 7 Continents in 7 Days
GRL #151 | Mike Wardian - World Record, 7 Marathons, 7 Continents, 7 Days!
GRL #150 | The 2017 Walt Disney World Marathon w/ Linzie Starr & Cheryl Platz
GRL #149 | Stephanie Howe, Bandera 100k Champion
GRL #148 | Setting Goals for 2017, What's in store for the channel!
GINGERMAS LIVE #147 | Gingermas with Gary Robbins Returns & our big Gingermas giveaway!
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