A Lifetime Doing Nothing by Ian McCrorie
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"In my experience, all our problems do indeed stem from this hyperactive and delusional thinking we have acquired over time.
There is a way to eradicate the light-speed, blind reactions and the habitual confusion. The way is very simple. It boils down to just two words: do nothing. That s it. Do nothing. Sit quietly in a room alone and do nothing. Watch the monkey mind and do not try to fix it or eliminate it or drown it out or engage it.
This is doing non-doing. Observe the mind, on autopilot as usual, screaming editorial comments from the sidelines like some frenzied play-by-play announcer and do nothing about it. Don't turn the monologue into a dialogue. Do nothing. 'Nothing to see here, folks. Let s keep it moving.'"
interview with Ian McCrorie
2021
1 hours 53 minutes
Watch the video or download the audio.
Download Audio (54MB)
Video copyright, 2021 Pariyatti
'A Lifetime Doing Nothing' as a book and eBook can be found here.
More by Ian McCrorie.
View more books and audio resources available in the Pariyatti bookstore.
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The Quest for Inner Peace (from Cultivating Inner Peace)
Deeper Aspects of Sīla
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Sayagyi U Ba Khin: a talk by Patrick Given-Wilson
Saya Thetgyi: a talk by Patrick Given-Wilson
Ven. Ledi Sayadaw: a talk by Patrick Given-Wilson
Our Best and Most Lasting Gift: The Universal Features of Meditation (University of Colorado, Boulder)
Our Best and Most Lasting Gift: The Universal Features of Meditation (University of Washington, Seattle)
Ven. Webu Sayadaw: a talk by Patrick Given-Wilson
"Come and See!" from Realizing Change
"One Truth - Vipassana, Science and Spirituality" from Realizing Change
"Managing Oneself - Vipassana, Work & Social Action" from "Realizing Change"
"Healing Mind - Health and Vipassana" from Realizing Change
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