We've switched things around this week. Happy things first, less so in the latter third. The choice to listen to all, is yours.
Nicola was at the pretty Pavilion Gardens parkrun in Buxton and Danny was at the wonderful Wollaton Hall parkrun in Nottingham.
With A Literally Warm Welcome Back Now - saving snails and feasting on flies
With Awkward Silences Now - that’s goods planning
With Football Pucks Now - ultra noobs and rugby stumps
the parkrun magazine - a conversation with parkrun's CEO Russ Jefferys
With The Nicola Forwood Ultra Marathon Podcast Now - little curt
With Interesting Visual Media Now - thing and a half
With A Lil Bit Of This and A Lil Bit Of That Now - Kwik Save Gurning
With Who Needs The Truth Now - up, up, up, down, up, up, down
With Multiple Marathons Now - Tart Twins
With With Me Now Now - Big Pierre and The Paintstrippers
With Respect Now - belvwah
With All That’s Going On Right Now - Tentorium
With Passing Wind Now - Mike
With Getting Tyred and Wearing Rubbers Now - fusion chips
With A Witty Tank Now - thank the worms
With Herr Style Now - HerrBnB
With Ma Zoo Ski Now - Daniel the Spaniel and his affable wings
With There Ain't No Party Now - Norfolking way
With The Wetter The Better Now - splash and dash
With Quickies Are Good Now And Then - The Boring Norman Club
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